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Welcome to the beautiful Appalachian Mountains!
Friday, July 26 • 8:00am - 9:30am
Joy Embodied

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This Vinyasa Flow class is a creative blend of classical and modern yoga philosophies. Elements of Ashtanga, Iyengar, Dharma, and Bhakti are uniquely fused together to create a transformative yoga practice that is challenging, healing, and fun. We will use pranayama, postures, music and meditation to create balance, strength, and flexibility in the body and mind. This specific sequence will maximize consciousness along the spinal column to enhance awareness of the nervous system. The body will feel strong, the mind calm, and the emotional system balanced; and with that, a sense of peace and JOY EMBODIED.
Presenters
avatar for Tymi Howard

Tymi Howard

International Yoga Teacher, Tymi Howard Yoga & James Island Yoga Studio
Tymi is an international yoga teacher, certified holistic coach, creator of Manifest Yoga International Teacher Trainings, founder of Guruv Yoga Studios, and just opened up her latest passion project, James Island Yoga in Charleston, SC. Pioneering the Vinyasa and Yin Yoga movement... Read More →

Musicians
avatar for DJ Taz Rashid

DJ Taz Rashid

Musician/Producer/DJ, Soul Groove Wellness
DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. He is known for his unique style of blending electronic dance music with yoga and meditation, which has made... Read More →

Friday July 26, 2024 8:00am - 9:30am EDT
The Venue (Mezzanine)
  Yoga ~ Live Music
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Attendees (47)