SUP Yoga is a great way to hone your skills in a new way and experience your practice as a soul revival on the water. And it’s a lot of fun!!
Whether a total beginner with a spirit of adventure or a seasoned pro who regularly takes practice to the water, SUP Yoga is available to nearly everyone. All classes begin with basic instruction and a thorough safety review with your experienced guides. We’ll hop on a pool-like section of the river, paddle out a short distance as a group, anchor in and begin practice with a guided meditation.
Through asana, static holds, and sacred breath, you’ll find your flow & zen in no time. The class will conclude with a floating savasana followed by an optional meditation paddle …and of course a bit of freestyle playtime and photo ops!
This class will be transported to the river by the LSP shuttle. Pick-up is at 8:00am near Mountain Air Market at shuttle pick up, see the Festival Map for location. If you miss the shuttle, you are responsible for finding transportation to the river. The shuttle will return the group to downtown Asheville by 11:00am.
This session requires a special ticket,
please purchase a Friday SUP ticket here to add this to your schedule.
