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Welcome to the beautiful Appalachian Mountains!
Sunday, July 28 • 8:00am - 9:15am
Harmony of the Nadis ~ An Ayurvedic Perspective

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Our channels are the key to our wellness. Long considered sister sciences, Ayurveda and Yoga both share the principles of deep cleansing to bring about radical healing of the body. In this class we'll explore principles from both practices to support clearing of our channels to bring clarity and healing in our bodies. We'll use practices of pranayama, sun and moon salutations to bring cleansing and harmony to our physical and subtle channels to experience true bliss and joy.
Presenters
avatar for Nishita Shah

Nishita Shah

Nishita is a passionate Ayurvedic practitioner, yoga teacher & trainer, and a certified yoga therapist. While studying at the Ayurvedic Institute (AI), Nishita had the great fortune to learn Ayuryoga® with Vasant Lad, BAM&S, MASc, and received her 500-hr Ayuryoga® certification... Read More →

Sponsors
avatar for Ayurprana Institute

Ayurprana Institute

AyurPrana provides a modern approach to personal wellness. Inspired by the ancient sciences of Ayurveda and Yoga, we offer practices specific to your mind/body type and in support of your personal health - so you can flourish into your full self-expression!This is how we raise consciousness... Read More →

Sunday July 28, 2024 8:00am - 9:15am EDT
Asheville Masonic Temple (Theater) 80 Broadway St, Asheville, NC 28801, USA
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Attendees (10)