Love♡Shine♡Play Festival 2024

Awaken the Lakshmi Codes and activate your heart fire in this uplifting practice of backbends, mantra, mudra, and pranayama.

Sianna will weave the alchemical practices of yoga with the Lakshmi Codes through her signature storytelling and anchor it into the body and psyche with symbols, codes, teachings, asana flow, and powerful breath work. Backbends untie the knots of the heart and free up stuck energy to enhance the whole bioenergetic system. This intelligent sequence pulses with symmetrical and asymmetrical backbends to build healthy alignment for practice and everyday posture. This sequence increases vitality, strengthens the posterior chain of muscles, cultivates a growth mindset, and grounds the codes of abundance, dharma and liberation into your life and practice.

The key practices of Rasa Yoga include: asana (physical postures), pranayama (breathing techniques), mantra (healing sound vibration), mudra (energy seals created by the hands), meditation (expanded states of awareness), and vichara (self-inquiry). When you activate the Lakshmi Codes in a balanced way, your whole life shines! You become an agent of dharma, peace, abundance, and liberation for All Beings. Rasa Yoga is a bhakti fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, social justice advocacy and soul alchemy.