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Welcome to the beautiful Appalachian Mountains!
Friday, July 26 • 4:00pm - 5:30pm
Nourish | Restore

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Drop into the healing meditation of the sound and body. We will create a space between effort and surrender, allowing the release and healing of our over exhausted system. Using the integrative power of sound, mantra, and postures designed to reset the nervous system and relax the places that hold tension and old hurts. We are all in need of individual and collective healing.
Presenters
avatar for Janet Stone

Janet Stone

Founder, Janet Stone Yoga
Janet’s yoga journey began at 17 under Maharaji, her meditation teacher, whose reverence for simplicity and joy live on in her practice and teachings to this day. She shares from the depth of her own sadhana (sustained practice), her studentship in the eight-limbed path, her creative... Read More →

Friday July 26, 2024 4:00pm - 5:30pm EDT
The Venue (Mezzanine)
  Yoga
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Attendees (76)