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Welcome to the beautiful Appalachian Mountains!
Saturday, July 27 • 10:00am - 11:30am
Cats, Camels & Cobras ~ Backbends

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In this class you will learn how to make the mind-body connection more conscious and therefore helpful in your backbend poses. Any type of pain we feel during our practice is meant to be a guide to help us strengthen our weak parts and soften the tight ones. Gradually we can feel less limited and more empowered. Let’s explore these poses with curiosity and discover possibilities together.
Presenters
avatar for Desiree Rumbaugh

Desiree Rumbaugh

Founder, Yoga by Desiree
Desiree Rumbaugh is an internationally recognized yoga teacher with unquenchable enthusiasm for life, love and healing. She blends playful humor with an authentic inquiry into the nature of being to bring the ancient teachings of wisdom into the asana practice and then into modern... Read More →

Saturday July 27, 2024 10:00am - 11:30am EDT
The Venue (Balcony)
  Yoga
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Attendees (17)