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Welcome to the beautiful Appalachian Mountains!
Saturday, July 27 • 12:00pm - 1:15pm
Slow Your Roll ~ Yin Yoga & Deep Relaxation

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This class will explore self-care as a necessary part of our access to joy and well-being. Together, we will unwind and stretch with yin yoga, finish with yoga nidra and meditation. The focus of this class will be about making peace bodies, quieting our minds and feeling the joy of connection between mind and body!
Presenters
avatar for Dianne Bondy

Dianne Bondy

Speaker/Presenter, Dianne Bondy Yoga
Self-Love is a Revolutionary ActDianne Bondy is a social justice activist, author, accessible yoga teacher,and the leader of the Yoga For All movement. Her inclusive approach to yoga empowers anyone to practice—regardless of their shape, size, ethnicity, or level of ability. Dianne... Read More →

Saturday July 27, 2024 12:00pm - 1:15pm EDT
Asheville Masonic Temple (Ballroom)
  Yoga
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Attendees (64)