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Welcome to the beautiful Appalachian Mountains!
Friday, July 26 • 2:00pm - 3:15pm
A Badass is a Good Thing ~ Hips & Lower Back

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It takes guts and glutes to be strong and free. If you suffer from chronic hip pain, it could be that you need more strengthening as well as stretching. We can only grow stronger and more open relative to how stable we are inside. Learn how you can use your yoga practice to build some support for your backside.

Presenters
avatar for Desiree Rumbaugh

Desiree Rumbaugh

Founder, Yoga by Desiree
Desiree Rumbaugh is an internationally recognized yoga teacher with unquenchable enthusiasm for life, love and healing. She blends playful humor with an authentic inquiry into the nature of being to bring the ancient teachings of wisdom into the asana practice and then into modern... Read More →


Friday July 26, 2024 2:00pm - 3:15pm EDT
Asheville Masonic Temple (Ballroom)
  Yoga
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