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Welcome to the beautiful Appalachian Mountains!
Sunday, July 28 • 10:00am - 11:15am
Joyful Mindful Movement

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This Vinyasa / Free form dance inspired class is a blend dynamic asana and booty shaken vibes to get out of our heads and into our bodies. The goal is unfettered joy! Together, we will build strength and flexibility while cultivating a sense of joy, fun and well-being. Whether you are a beginner or an experienced practitioner, this class is for you. NO DANCE EXPERIENCE NECESSARY. Let’s have some fun!
Presenters
avatar for Dianne Bondy

Dianne Bondy

Speaker/Presenter, Dianne Bondy Yoga
Self-Love is a Revolutionary ActDianne Bondy is a social justice activist, author, accessible yoga teacher,and the leader of the Yoga For All movement. Her inclusive approach to yoga empowers anyone to practice—regardless of their shape, size, ethnicity, or level of ability. Dianne... Read More →

Sunday July 28, 2024 10:00am - 11:15am EDT
Asheville Masonic Temple (Ballroom)
  Yoga
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Attendees (28)