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Saturday, July 27 • 10:00am - 11:15am
Discover The Delight, Defy The Dread ~ Inversion Encounter

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Encounter your anxieties, and master the perfect alignment to soar. This workshop dares you to embrace the unknown, promises to ignite your core, and get your adrenaline racing. After a gentle warm-up session, we'll deconstruct the fundamentals of the handstand and crow - the primary gateways to an inversion practice. After a thorough investigation of these forms, we'll delve into other arm balances, inversions, and flows. We'll also equip you with techniques to comprehend and conquer fear. This class will push your boundaries, inviting you to unlock the staggering potential in your practice. You'll leave with a resourceful video and information sheet to continue your exploration at home.
Presenters
avatar for Danni Pomplun

Danni Pomplun

Danni is a Yoga Educator and Mentor. He is the fearless owner of Haum SF, an LGBTQ+ owned Yoga Studio in San Francisco, California. He has worked with One Love which raises funds for underserved youth populations. Danni has also been an inspiration for both mental health and HIV advocacy... Read More →

Saturday July 27, 2024 10:00am - 11:15am EDT
Asheville Masonic Temple (Ballroom)
  Yoga
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Attendees (31)