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Welcome to the beautiful Appalachian Mountains!
Sunday, July 28 • 12:00pm - 1:30pm
Abiding In Flow

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Practicing self-control without attachment to outcomes is the method described in Patańjali's Yogasūtra (1.12). It is a way to not only find the flow state (where we are completely focused in the present, creative, productive, happy and in control), it is a way to abide in it day and night. Come for a gentle all-levels practice that integrates Patañjali’s Yoga Philosophy and the research of Mihaly Csikszentmihalyi.
Presenters
avatar for Michael Johnson

Michael Johnson

I've been a full-time yoga instructor for over twenty years, a teacher trainer since 2003 and an advanced teacher trainer since 2007. After travelling to India to study in Mysore and sitting for three 10-day Vipassanā retreats, I studied Tibetan Buddhism and took the Jīvamukti Yoga... Read More →

Sunday July 28, 2024 12:00pm - 1:30pm EDT
The Venue (Balcony)
  Yoga
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Attendees (35)