Love♡Shine♡Play Festival 2024

Concealed within our DNA resides the seed that contains everything we need. Together we will nurture and tend to its flourishing, through a practice of yoga asana, meditation, and Yoga Nidra, sequentially opening and centering the body, stabilizing the nervous system, liberating the shoulders and hips, while also supporting increased flow of energy throughout your body.
Focusing on the inspiring metaphor of the tended seed and the nascent tree, we will embody the simple teaching that reminds us that we already contain limitless potential within us. Come connect to yourself and Nature and leave feeling grounded in your body, and in your life, so that you can thrive and generate majestic fruits.
Closing beautiful beats and chant with Jessica Zoller
This class is All levels with available modifications & variations