Love♡Shine♡Play Festival 2024

Foundations of Flow: Align & Shine at Love Shine Play Festival. Dive deep into the essence of yoga with our "Foundations of Flow" class, a core offering at the Love Shine Play Festival, designed for yogis of all levels who wish to refine their practice and move with intention.
In this transformative 75 min session, we'll journey back to the basics, focusing on foundational postures and the critical importance of alignment. Heather's aim is to guide each participant toward achieving the maximum benefits from every pose, ensuring a harmonious blend of strength, flexibility, and inner peace. Under the guidance of precise instruction, you'll explore the subtleties of your body's alignment in a supportive and uplifting environment. This class is not about perfecting poses; it's about opening your heart to the experience, allowing the love and joy of yoga to shine through every movement. Whether you're a beginner looking to build a strong foundation or a seasoned practitioner aiming to deepen your understanding, this class will offer you valuable insights into how proper alignment can unlock the full potential of your yoga practice.
Expect to leave feeling more grounded, aligned, and connected to your practice and the vibrant Love Shine Play community. Embrace this opportunity to tune into your body, align your posture, and playfully explore the transformative power of yoga. Let's come together to align our bodies, elevate our spirits, and let our inner light shine!

What to Bring: Your yoga mat, water bottle, and an open heart. Wear comfortable clothing that lets you move and breathe freely. Most importantly, bring your playful spirit and readiness to grow and glow!