Love♡Shine♡Play Festival 2024

By the time (or even before) we reach mid-life, most of us will have some physical issues that can feel like real limitations. This can cause us to feel disheartened or discouraged about our bodies and pull back from our yoga practice or other exercise programs.

Now 65 years of age, Desirée has been refining her practice and teaching since the late 1980’s. She has learned from both her own and her students' experiences how to dynamically practice yoga in a way that respects limitations while continuing to explore potential.

What we need are equal parts of willingness and curiosity. Desirée continues her studies with Physical Therapists and other movement professionals in order to stay informed so she can help students work skillfully with whatever they have going on at the moment.

Growing older gracefully is definitely not for sissies as the body and mind are deeply interconnected. Come and find out how Wisdom Warriors play the Game of Life. Bring a yoga strap and a block.