Love♡Shine♡Play Festival 2024: Full Schedule

Welcome to the beautiful Appalachian Mountains!

8:00am EDT

Be Like Water ~ Standing Poses & Seated Bends

Water is strong when it’s frozen, adaptable at room temperature and transformational when it’s boiling. We can learn a lot from water and we can use the qualities of this element in our yoga practice. You are more powerful than you realize. Learn how to feel your power by always incorporating strength with stretching in your yoga practice.

Presenters

Desiree Rumbaugh

Founder, Yoga by Desiree

Desiree Rumbaugh is an internationally recognized yoga teacher with unquenchable enthusiasm for life, love and healing. She blends playful humor with an authentic inquiry into the nature of being to bring the ancient teachings of wisdom into the asana practice and then into modern... Read More →

Friday July 26, 2024 8:00am - 9:30am EDT
Mojo Social

Yoga

Music Live Music
LEVEL All Levels
STYLE Anusara

2:00pm EDT

A Badass is a Good Thing ~ Hips & Lower Back

It takes guts and glutes to be strong and free. If you suffer from chronic hip pain, it could be that you need more strengthening as well as stretching. We can only grow stronger and more open relative to how stable we are inside. Learn how you can use your yoga practice to build some support for your backside.

Presenters

Desiree Rumbaugh

Founder, Yoga by Desiree

Friday July 26, 2024 2:00pm - 3:15pm EDT
Asheville Masonic Temple (Ballroom)

Yoga

Music Live Music
LEVEL All Levels
STYLE Anusara

10:00am EDT

Cats, Camels & Cobras ~ Backbends

In this class you will learn how to make the mind-body connection more conscious and therefore helpful in your backbend poses. Any type of pain we feel during our practice is meant to be a guide to help us strengthen our weak parts and soften the tight ones. Gradually we can feel less limited and more empowered. Let’s explore these poses with curiosity and discover possibilities together.

Presenters

Desiree Rumbaugh

Founder, Yoga by Desiree

Saturday July 27, 2024 10:00am - 11:30am EDT
The Venue (Balcony)

Yoga

Music Live Music
LEVEL All Levels
STYLE Anusara

2:00pm EDT

Love Your Shoulders

As much as the constant use of technology has made our life easier—it has also offered us some new problems. Since it is not going away any time soon, let’s upgrade our knowledge about how we care for our bodies. The stress and tension we often experience with the constant use of these hi-tech tools does not have to cause our neck and shoulders any more suffering. Please bring one yoga strap.

Presenters

Desiree Rumbaugh

Founder, Yoga by Desiree

Saturday July 27, 2024 2:00pm - 3:30pm EDT
The Venue (Mezzanine)

Yoga

Music Playlist
LEVEL All Levels
STYLE Anusara