Love♡Shine♡Play Festival 2024

Gain a foundational understanding of astrology and how it impacts human behavior and the human experience in this practical, informative, and playful workshop. Together, we’ll discover the
gifts and lessons of the zodiac signs, planets, and their elements with professional astrologer
and life coach, Mary Kathryn Jackson. Whether you’re a novice or an experienced astrology lover, this workshop will offer you a new, practical perspective with directives to navigate your life and to deepen your connections with the things and people that matter most! 
You can expect:

• An interactive discussion on foundational astrology principles and how they can inform your
• relationships, work, strengths and challenges, life purpose, life lessons, and more
• Play and exploration of the astrology elements and planetary energies through contemplative practice
• Expect to have some fun, too!

Learn about the basic principles of Ayurvedic nutrition and how it applies to your health and wellness. In this class, we'll explore what it means to eat with an Ayurvedic diet, along with basic tools for you to go home with and apply to your own life. We'll also be showcasing a food demo of some nutritious Ayurvedic foods along with DIYing your own Spice Blend! Join Nishita as she brings the science of Ayurveda to align with your perfect state of health!

A make your own superfood coffee bar with superfood snacks provided and a class on intuitive eating, 5-Elements food therapy and incorporating superfoods into your daily diet.

Our channels are the key to our wellness. Long considered sister sciences, Ayurveda and Yoga both share the principles of deep cleansing to bring about radical healing of the body. In this class we'll explore principles from both practices to support clearing of our channels to bring clarity and healing in our bodies. We'll use practices of pranayama, sun and moon salutations to bring cleansing and harmony to our physical and subtle channels to experience true bliss and joy.