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Saturday, July 27 • 8:00am - 9:30am
Heart Flow

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Through the potent practices of asana, pranayama and mantra, we'll build heat and cultivate a strong center. We'll turn back to our heart—to connect with our own inner knowing and and allow that wisdom to radiate outward. Join Janet for a fluid, embodied exploration of our heart center. Bring your heart, and be ready to open.
Presenters
avatar for Janet Stone

Janet Stone

Founder, Janet Stone Yoga
Janet’s yoga journey began at 17 under Maharaji, her meditation teacher, whose reverence for simplicity and joy live on in her practice and teachings to this day. She shares from the depth of her own sadhana (sustained practice), her studentship in the eight-limbed path, her creative... Read More →

Musicians
avatar for David Matters

David Matters

David Matters is a singer, songwriter, and multi-instrumentalist based out of Asheville, North Carolina. He is also the frontman of the band, Life Like Water. His music has been described as earthy, hypnotic, uplifting, and even mystical. It has also been called a blending of worlds... Read More →

Saturday July 27, 2024 8:00am - 9:30am EDT
Asheville Masonic Temple (Theater) 80 Broadway St, Asheville, NC 28801, USA
  Yoga ~ Live Music
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Attendees (35)