Heather is a dedicated and experienced Hot Vinyasa yoga instructor who has been igniting the passion for power flow at Hot Yoga Asheville for the past 8 years and has two decades of personal practice. She has a passion for guiding students to extend the benefits of yoga beyond the mat, aiming to foster a practice that resonates throughout daily life. Over the years, yoga has been a transformative force, shaping her physically, mentally, and emotionally in unexpected ways.

Through Vinyasa teachings, Heather prioritizes creativity and motivation, adding a lively touch with uplifting music. By fostering a space where individuals can push their boundaries, find joy, and practice mindfulness in a safe environment, she seeks to empower others to move and breathe in entirely new ways, to set hearts on fire and shift you toward self-discovery and personal growth.

Ultimately, Heather's goal is for every student to leave class feeling strong, open, and alive—a testament to the instructor's mantra: "Grow & Glow." Join her for an unforgettable journey that will leave you feeling energized and ready to embrace your full potential.