Love♡Shine♡Play Festival 2024

Encounter your anxieties, and master the perfect alignment to soar. This workshop dares you to embrace the unknown, promises to ignite your core, and get your adrenaline racing. After a gentle warm-up session, we'll deconstruct the fundamentals of the handstand and crow - the primary gateways to an inversion practice. After a thorough investigation of these forms, we'll delve into other arm balances, inversions, and flows. We'll also equip you with techniques to comprehend and conquer fear. This class will push your boundaries, inviting you to unlock the staggering potential in your practice. You'll leave with a resourceful video and information sheet to continue your exploration at home.