Love♡Shine♡Play Festival 2024

Strengthen Yourself. Y6 Sculpt & Flow classes are the perfect blend of yoga and weight training in a heated practice room. A dynamic warm-up will get your heart-rate up and muscles warm, before you dive into an intense, cross training workout that uses dumbbells, bands and body weight exercises to challenge muscular strength, endurance, and cardiovascular thresholds. Then cool down with some juicy yoga stretches to leave you in a puddle on the mat. Y6 Sculpt & Flow is the best of both worlds —a total body workout plus a killer yoga vibe. Expect a fun playlist and loud, high energy music throughout.

Awaken to the radiant energy of a new day with "Root to Rise," a uniquely empowering Spiritually Fly™ session curated by Faith Hunter that infuses your morning with a mindful flow designed to warm the body, stimulate the mind, and kindle the spirit. This all-encompassing practice invites you to plant your feet firmly on the ground, establishing a rooted connection with the earth that serves as the foundation for your day's journey. As Faith guides you through a creatively woven tapestry of soulful movement, your body begins to generate a nurturing heat, each movement flowing into the next, heralding the day's vibrant potential. The incorporation of breathwork propels every cell, electrifying your presence in the here and now, while sankalpa, the art of intention setting, casts a visionary light onto your path, anchoring you in purpose and direction. This practice, accessible to yogis of all levels, promises not just a sequence of poses, but a transformative experience that resonates beyond the mat, leaving you feeling grounded and uplifted, ready to rise and embrace the day's endless possibilities.

Learn the wisdom of the 7 chakras and how each chakra is meaningful for your life. Each chakra has specific asanas, pranayama, mantras, mudras and visualizations for activation. From root to crown, you will be transformed and bring greater radiance and balance into your life. This practice will finish with a Chakra Radiance visualization and meditation. These alchemical practices will guide you with themes of support, worthiness, love, sensuality, healing, confidence, vitality, and prosperity.

Journey through the seven chakras uniting the mystical and physical forces to create a radiant power through your whole being. This is a tantric quest through the portals of the chakras and each one will unlock gifts within your body, psyche and life. Rasa Yoga is a bhakti fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, social justice advocacy and soul alchemy.

This session is designed to explore pathways that build more authenticity and creativity in your yoga practice, yoga teaching and in all aspects of your life. Our voice is a powerful tool, and a direct expression of our intimate self. It changes significantly with different nervous system states. Due to life’s circumstances, many of us lose the ability to authentically utilize one of the greatest tools we have been given, our voice. We will utilize skillful asana sequencing, bhakti yoga, somatic practices, and sangha to guide our time together. You will leave inspired, informed, and aware of how to find more authentic ways of practicing and/or teaching and being in life.